We are never living in the moment

We are almost never living in the moment!

Either we are in the past - regretting situations, people, circumstances, things we did, things others things that we did not do or things that did not happen....

Or we are worrying about a future - things we want to do but not sure how? Things we are worried should/should not happen...

All the while loosing out on all that is happening... all the new things that we may encounter, the new experiences, the divine experiences that are waiting for me to encounter... I am never there for them.....