All painful emotions, when they come up, release chemicals in our body that that induce an impact.
When an emotion comes up, especially a painful one, it is looking for a release...
Once released, it will stop having an impact upon you. Allow it, Welcome it, Rejoice it & Live it..
Emotions lived through and released free you up...
A person free of these emotions lives a happier, peaceful, balanced and healthy life...
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