Our Relation with Pain...

Physical pain is a necessity of the body...

If we could feel no pain in our body, we could accidently hurt ourselves...

Pain is like a letter of request written by the body to the mind, saying, 'Please pay attention to me!'

Because attention is energy, where attention goes, energy flows... So basically the body is asking for healing* by creating the sensation of pain...

Mental or emotional pain is the psychological feeling that arises when you are faced with something you don't like...

Research shows that emotional pain can deeply hurt and disturb the physical body !