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Writer's pictureAsma Aziz

Every thought triggers an emotion...


Watch your thoughts...


Every thought triggers an emotion, each emotion triggers a feeling...


How we feel at any moment, defines how we react to situations and to life... To any and everything that is happening around us...


And our reactions to life, to people, to situations creates the reality we live... It creates our experience of life...


Watch your thoughts... Bring mindfulness, meditate...

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