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  • Writer's pictureAsma Aziz


We are dealing with Emotions every momentof the day... whether at work, with family, meetings, at functions...

Even when we are doing mundane tasks like cooking, cleaning, managing the home, getting grocery...

Our mind is a myriad of thoughts flowing continuously and most thoughts trigger emotions... and every emotion has a trigger in our physical body.

These emotions either empower us, trigger procastination, lethargy or even lackof effectiveness in us.

To get ahead in life, one needs to get a hangof these emotions and bring awareness to their impact upon us and thereby impact the results we produce in life...

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